Thoughts | Author and therapist Lotte Søs Farran-Lee

The beginning of my Kundalini

Lotte Søs Farran-Lee — Wed, 31 Aug 2022 20:27:00 +0000

It is the beginning with my beginning with Kundalini. So much universal knowledge has been perceived over the years, and the feeling of not sharing it with the world has come to an end. It is a very vulnerable and also very very wonderful to do it. I have been walking around it for a long time to do so, facing my sentences in my head “that no one would understand”, “what if I am not doing it right”, “What if it could be better”. And then suddenly I read this quote “Do you dare to be an original?” and then suddenly something released. I got braver, I got like I have to start somewhere. So now this first video is being set free and I am so happy because I am in the place of meeting my ultimate longing. My longing to share this, to share me. I hope you will enjoy. L. Lee XX

In to ME see

Lotte Søs Farran-Lee — Thu, 07 Jul 2022 14:05:00 +0000

In to ME see = Intimacy I saw this explanation of intimacy in a magazine and it captured me. It made me still and investigating at the same time. Like it squeezed out the core of the meaning of that particular word. For me the word intimacy associates with being physically close with a man, staying in a presence and magic of what to see, feel, smell, hear and taste. It’s about the senses, my senses are to be awakend to see, feel, hear, smell and taste what is going on in me, but it is as much as to be aware of him and his senses, his reactions, his wants, his heart and his soul. It is that deep sense of listen to all of him, the physical sensation, the emotions, all the nonverbal, the non spoken, the subtle senses and being in the wonder of the universe. It is to experience it all together in a place where both feel safe and a willingness to surrender into each other at that very moment.. When I read the “In to me see”, I felt, I saw a simplicity of a raw core of the word that had never occurred to me before. I felt like all the associations left and I stood there naked with the word and wanted to go closer to get more intimate with the word. In to ME see. Yes that is ALL. See me, hear me, feel me, touch me, taste me, all of it the physical and the nonphysical, that is what it feels when someone dares to be intimate with you and you with them. Daring to see exactly YOU. This is so profound and expanding when you meet someone that does that. But here it comes, what I also saw in that line “In to ME see” was seeing into me. And that perspective changed it all when I saw that. It was as the word itself came with a love declaration towards myself. It was as I saw the softness of being intimate with me, was to see me. See me for what I am now and feel what I really feel, and not an anticipation of what I think I still am of something that I was. I have been in such a huge sorrow and being so busy for a long time, and I needed to see me again, who am I now, what do I see, what do I hear, what do I feel. How do I smell, where do I feel tender, where do I feel strong and it opened up to the choice I had to make. I had to make some more stillness in my life. I had to cut lines of communication to hear me. I needed to go silent, until I would be able to start listening to the new me. I needed to touch myself again physically and with my heart. Listen to that touch my soul are here to imprint in the world. I practice it now again after I lost my father, but it took me more than 1 ½ year to come to the point where I was ready to feel, hear and see myself again, because I lost a huge part of me when he left us. I needed time to reconnect to my soul, my souls voice, and not just connect, but listen and start taking action. I needed as I could see now, to be intimate with me. In to ME see. I needed to see me again and it has done a huge difference. I am listing to all the creations I am here to do. So from the intimate me, go into you and see YOU. What you really are, listen and dare to go with it. I promise you, your soul will be so happy, even if it scares you, it will always nourish you so much. Lotte Søs X

Those lips…

Lotte Søs Farran-Lee — Thu, 19 Apr 2018 18:50:28 +0000

Those lips…

Lips are amazing, no question about that… it can take you to beyond and back, and so much love is sharing in that door opening.

But right now it’s not about the lips in what they can do, share and bring… but more that those four letters are a part of something very new and exciting in my life.

You know the feeling just before you go to sleep a very clear idea comes to mind… and it is just the second before you are going into the land of dreams… you are so comfortable, and the last thing you want to do is to move and get a pencil and paper to write it down.

I had a evening in Japan. Just before closing my eyes a title came to me. A novel with a beautiful title which I am going to write… So soon… I will get my hands on the computer and start.

And guess what a part of the title is…

Lips!

That is all I can reveal now. But I am so happy that another title wants to be written. Can’t wait to the whole story unfolds between my hands.

I will invite you into the process of the new novel soon.

Enjoy the ride

We are only here once

Hey… we are test recording

Lotte Søs Farran-Lee — Fri, 17 Nov 2017 20:49:55 +0000

Hey everybody

We are now doing some test on the recording of “Let’s talk tantra”. It is so amazing to being in this process of just wanting to get the book out in the world. My heart is jumping around with joy.

In 2018 it will be available. Stay tuned

Enjoy the ride
We are only here once

L. Lee

A manifested dream

Lotte Søs Farran-Lee — Tue, 06 Sep 2016 11:06:43 +0000

A manifested dream

This saturday “Let’s Talk Tantra” will be published. And a very long dream/vision is being manifested. The vision that I saw more than 12 years ago, of small books being created in a new language has now found it’s way into the manifested world.

Last Wednesday I had been out all day at my business club and my head was full of inspiring talks. When I returned home I saw that the boxes of freshly printed books had arrived. My heart flipped out, beating faster than I felt my physical heart could handle.

The feeling of holding the physical book, was so thrilling and exciting for my heart, and feelings of completion, heartbreak, strength, courage and belief… so much belief… merged with everything. And then the tears came… running for hours of relief.

It’s not just a book; it is a book from my deep core. I love the books I have published over the years, I love nurturing them, I love them because they are like small personalities waiting for someone to pick them up and be shared. I simply love what I do.

Some dreams are so powerful and come from so deep within that you feel your whole life will have lost it’s meaning if you stopped believing in them. This is how this one felt…

So… when something keeps on whispering in your ears:

Don’t stop believing it. Not even if it looks like it’s never going to
If you like to talk, find the best people in your life and share your dreams with them. They will keep reminding that you have something to give to the world.
Find the inner blockages that keep you from getting there. And get them unblocked in whatever way is best for you.
Ask for help.
Meditate
Never stop believing and find your ways to keep the dream from fading. Go wild in imagination.
Be persistent.

The previous 12 years felt like nothing that moment when I held the book, but I must say… what a journey…
Good luck catching and fulfilling your own dreams.

Enjoy the journey!
We are only here once.

L. Lee
Xx

Surrender into writing

Lotte Søs Farran-Lee — Thu, 18 Aug 2016 10:59:51 +0000

Surrender into writing

Surrender into sitting down in a constant flow of words coming out of my hands and surrender into the lifestyle of writing was not something that I thought I had to deal with.

As I have written earlier on the blog “My Italian Angel” was written twice – two completely different books though. When writing it I decided to do it a bit here and there and it worked out well… and after it was finished I had planned that it should be edited, then published and then later maybe a new book would take form.

It is said that everytime you make a plan God is laughing and so it happened again.

Last year I had a roadtrip on my own in Italy, driving from Milan, Pitigliano, Turin and then Como lake and when leaving Milan again on the airplane the inspiration to a new novel came through. I remember thinking on the plane… one more book in the same series and I thought that I had to publish the other one first… but I just knew that I had to write, and so I did.

When I started the second novel the attitude towards writing changed, the surrender to living a life where writing became a first choice, the way of living to be able to write was changing. I observed that my whole mindset about living changed and what I hadn’t seen coming was that I loved it.
I love writing and I love the calmness of the life that follows. The quietness and being with my computer has had such a fantastic impact on my life. Do you know that feeling?… When you experience that you are much happier living a different life than you thought you should live?

It’s the beauty of surrender into ourselves that makes life shine when we do… But I can say I have spend a lot of time resisting it and why? I can’t give you any good reasons, not even one – why we don’t surrender into what is the best for us? Do you ever wonder about that too?

Enjoy the ride
We’re only here once

L. Lee

Let’s Talk some more Tantra!

Lotte Søs Farran-Lee — Fri, 01 Jul 2016 12:10:40 +0000

Tantra! It’s a word that evokes curiosity and a haze of mystery enters people’s eyes. There is a glimpse of excitement that people would like to hear more, but also a bit concern about what it really is.

For what is Tantra? I will not tell you that here, Ulrik Adinatha Lyshøj is doing that so beautifully in the book “Let’s Talk Tantra”. What I would like to share, is a bit about what it can do for you.

The idea of how our life should be has many variations, but maybe it’s not what really makes us happy.

We all wish that the day we die, we can confidently say that we have lived our life to the fullest and that life, in some way, gave us some of what we had hoped for. That’s why it’s essential to identify what we really want out of our life instead of adopting a second hand glossy fairytale road map for our life.

This is were Tantra comes in.

Through tantric massages and practice of the tantric philosophy you are actually able to get in touch with a sense of what we actually want out of our life. It’s about a feeling, a voice that knows what is right for you. These are insights that might not be obvious to the mind, but are to the heart.

Tantra uses the sexual energy in our bodies to get in touch with ourselves. Using pleasure as a tool, we are able to open up and realize ourselves more fully and feel who we really are.

You can learn to get closer to yourself through Tantra and you will learn to connect with your partner from a much deeper and loving place.

The beauty of Tantra is that it meets you where you are at in life, and it can be used for several different purposes: Gaining a better understanding of who you are, improving your sex life, healing yourself or supporting and deepening your spiritual path.

For me, Tantra has been life transforming and with this book I want to offer other people that same chance! I wonder what discoveries Tantra has for you.

Enjoy the ride!

We only live once!

L.Lee
Xx

Why write about tantra?

Lotte Søs Farran-Lee — Tue, 21 Jun 2016 19:03:27 +0000

Why write about tantra?

I’m at the moment co-authoring and publishing a book called “Let’s Talk Tantra”. It will be the first book in a book series ‘Let’s Talk’.
The idea of the books came many years ago, but I didn’t see the full picture of it then. I began seeing glimpses of the book serie a bit at a time. Small bits of information revealed itself and slowly but surely it took form.

One night driving to a redesign of the Bible bookrelease the words “Let’s Talk” landed in my head and I knew the books were here. I was so excited and I knew the books would happen, but I just didn’t know were to start…

More time past and one day the first title reached a place in my heart: “Let’s Talk Tantra”.
Honestly, I didn’t know at the time, but when the first conversation with my co-author Ulrik Adinatha and I started, I understood why this book had to be the first.
Tantra has a very special place in my heart. It has through many tantric massages helped me to open up and listen to my heart through the use of my sexual energy. It has healed me in a storm of a very intense spiritual journey.
So sitting with Ulrik Adinatha, I understood why this was the first book, because my heart wanted to bring this knowing back to you and the world, and the information about the philosophy and practice of it, so you could get the chance to change your life with tantra and come closer to and live more honestly with what you already are.

Tantra is a subject that is often misunderstood and also sometimes with fair reason. Because of that, I feel that this talk with Ulrik Adinatha who has such a beautiful heart and soul, with such a deep integrity and knowledge in the roots of the tantric philosophy and practice can change that. We have talked about Love, philosophy, sex and why tantra is much more than just good sex. It’s about our whole life and love and how we can use the beautiful sexual energy that we have available to create a life that are true for us.

All this you will get much more of in the blog next week.

So here we are, everything beautifully created, more than I was able to see when I took the first step…

Enjoy the ride!
We only live once.

L. Lee
Xx

Have you done your karate?

Lotte Søs Farran-Lee — Mon, 13 Jun 2016 17:33:30 +0000

Have you done your karate?

My youngest boy has become a member of a wonderful karate club and hence I ended up at a karate camp last weekend as a driver for a part of the group.

It’s not really my dream scenario to sleep in a big dormitory, but it is part of life as a mum to attend, support and participate when needed and just go and be with it.

Hence it was a huge surprise to find a fully magnificent place where the camp was to be held. The sun was shining from a blue sky and it was a beautiful house, no dormitory, with a real bed and a closed door and at the same time just by the sea, and I mean just by the sea. And in the presence of a wonderful group of people.

The group started training and suddenly I found myself just being in this wonderful place with nothing scheduled. I could work on my computer but I found myself rather wanting to be with the pace of the group on the site rather than being somewhere else.

I ended up fully enjoying peeling the potatoes, go to the sea when the group did, work a bit, meditate at the sea, sit in the sun, rest, did the cleaning and just let myself completely be. It became my karate to be fully within me the whole weekend.
The beautiful thing that I then observed was that a shift happened within me. A shift of letting go of the desire to control the pace and outcome in life.

I’m so grateful for this karate, and grateful for letting myself just take the opportunity to be and let a message from within grow and take place.

So when my son graduated later in the week we talked about how karate was to be felt within one self and how once in place the karate would be better, he simply said, “I then have to make peace with karate”.

So simple and so strong…

Enjoy the ride!
We only live once.

L.Lee
Xx

Bringing life into something new.

admin — Thu, 02 Jun 2016 10:57:42 +0000

About the green fingers
I’m not known for having green fingers, but nevertheless I decided to change my belief about that with this plant. So I have been nurturing it, giving it water a little bit from sensing when it was the right time for that to occur and then something strange happened it grew and it looks happy, so happy that it had had two babies and two more is on it’s way… and this is me in a nutshell, I love creating, no matter what and bringing life into something new and see it grow.

So to be more specific…
I’m bringing life into something new with my blog to open up for my inner world. First of all my creative writing which you would see unfold fully with my first upcoming book “My Italian Angel”, that will be released the 1 November 2016. It’s the first book in a serie of at this point in time 3 books, following the life of Katrin a charater that is based on upon me, and her adventures and insights is inspired from my life. It’s a great mix of fiction and my experiences, and what is what doesn’t really matter.

But there is so much more
With my blog I want to create a world, where I will take the material of the books and all the other many many thoughts and discoveries, that this funny thing we call life has been giving me.

So finally like the plant it’s time to grow and bringing life into this blog, and let the words take my fingers and bring you the voice of my heart. I have a lot to share, and it is with tons of butterflies in my stomach that I’m unraveling my world.

Enjoy the journey!
We are only here once.

L. Lee
X